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Dancing Hearts Ongoing Class in London

Introduction To The Organs

The Heart Lifts like a Flower Seeking The Sunlight - Franklin Method Exercise That Lifts And Opens The U?pper BackWe seldom pause to think about how our organs are involved in keeping us healthy - there roles in physiological processes like digestion and even breathing. Even more seldom do we think about how our internal organs can support us in our posture, in movement and in our emotions. In the world of the internal organs we find both the potential for greater flexibility in our bodies but also a sense of stillness and groundedness that is often elusive in our modern busy lives.

In this workshop we will look at how the internal organs (such as large and small intestine, kidneys, bladder, lungs, heart, liver and stomach) can influence our posture, movement and flexibility. I draw both from Franklin Method and Visceral Osteopathy to give a deeper perspective on how the organs relate to total wholistic body function. This workshop is about finding the feeling quality - the kinaesthetic awareness - of our insides to help change our outside life. Working with the organs improves organ function, body flexibility and movement quality in everyday life. In sport or dance working from the inside out can give better support and range to our movements - more reach and more flow.

This workshop will be looking at the field of organs generally - in the Spring there will be workshops to look at particular organ "sets" (like Lungs and Heart - in Freedom In Your Chest or Digestive Organs As Postural Support).

The workshop took place at the studio in Graveley on Saturday the 10th of November 2007. Contact David by email David Kellett DO, Franklin Method Teacher  (or telephone 01462 438622 and leave a message with the receptionists) if you are interested in the workshop as the workshop will run again at some point. If this workshop interests you then you would like the workshop Outside In and Inside Out.


Franklin Method Organs -  All the organs are happy when the breath moves them in the right way

 


Home
Osteopathy
Franklin Method
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Individual Sessions 
Dancing Hearts Ongoing Class in London